Meditate– It’s Good For You💫

Hey!

Are you sitting in a safe and comfortable place? Ready to meditate and give your immune system a BOOST? This guided meditation is about 13 minutes long and I’d encourage you to listen to it daily for a reinforced sense of health and vitality, a clam mind, an a compassionate heart.

Take care of your Bodies, hearts, and Minds. 💓

 

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